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Stay away from fad diets

Life Desk :Fad diet is a diet that ensures quick weight loss results. However, such a weight loss is temporary. Fad diets provide inadequate nutrients,...

Drive out mosquito-borne diseases

Life Desk :A new method to edit the genome of disease-carrying mosquitoes has been demonstrated by scientists at UC Berkeley and UC Riverside which brings...

What you eat may affect your sleep

Life Desk :The mechanism of sleep has been well researched. Many studies have been published on tryptophan, the normal sleep inducer for an individual. Tryptophan...

Sharing chores make marriages last longer

Life Desk :Married couples who share household responsibilities are happier, shows research. Marriages last longer and are happier when husbands help their spouses with housework...

Stay pretty when you fly

Life Desk :It is as important to look pretty when you are on ground as you should when you travel the turbulent skies. Whether it...

Avoid a lifestyle of illness

Life Desk :The list of illnesses plaguing today’s society is astronomical. Diabetes, hypertension, heart disease, metabolic syndrome, obesity, sleep apnea, cancer, ADD/ADHD, allergies, depression, chemical...