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Good night’s sleep!

Life Desk : Is your bedroom filled with aromatherapy candles, soft mattresses and bed sheets and a glass of warm milk and yet you find yourself...

How long can we live?

Life Desk : Emma Morano, an Italian woman was the oldest known living human being who passed away at 117years old this year.Super- centenarians, such...

Magnesium to treat depression

Life Desk :Over-the-counter magnesium appears safe and effective to treat mild to moderate depression.Depression presents an enormous disease burden, with a reported 350 million people...

Stay away from fad diets

Life Desk :Fad diet is a diet that ensures quick weight loss results. However, such a weight loss is temporary. Fad diets provide inadequate nutrients,...

Drive out mosquito-borne diseases

Life Desk :A new method to edit the genome of disease-carrying mosquitoes has been demonstrated by scientists at UC Berkeley and UC Riverside which brings...

What you eat may affect your sleep

Life Desk :The mechanism of sleep has been well researched. Many studies have been published on tryptophan, the normal sleep inducer for an individual. Tryptophan...

Sharing chores make marriages last longer

Life Desk :Married couples who share household responsibilities are happier, shows research. Marriages last longer and are happier when husbands help their spouses with housework...