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Taking a stand against ageism

World Health Organization estimates that by 2050 the global population of persons older than 60 years will become 2 billion. By 2020, the proportion of...

When all my life plans failed…

Life Desk :There is a famous saying – When something happens according to your wishes, it is good, but if not, then even better, because...

Some sand on your feet

Life Desk :Before you jet away to a beach destination packing all your beach wear, accessories and sandals – get a matching manicure/pedicure to go...

How power naps help you recharge

Life Desk :Sleep is generally divided into two main categories: Rapid Eye Movement (REM) sleep and non-rapid eye movement (NREM or non-REM) sleep. It is...

Everybody loves a good shout

Life Desk :We are a ticking temper timebomb. From a Facebook post to a roadblock, anything can set us off. But anger is not all...

Alleviate back pain when driving

Life Desk :Back pain is characterized by pain in the back associated with the spinal cord. It may originate from discs between the vertebrae, ligaments...

How forgiveness can change a life

Life Desk :Forgiveness is not an obligation on the forgiven.It requires some mettle on one’s part to forgive someone, who has caused you great grief....