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Health benefits of olives

Life Desk :The olives or the Olea europaea is associated with the Mediterranean cuisine. Olives are harvested in the green to purple stage and is the source of olive oil. Raw or fresh olives...

Dark leafy greens packed with essential nutrients

Life Desk :People all around the world have recognised the importance of eating dark green leafy vegetables often in their daily diets. As known to many, Dark Green leafy vegetables (DGLVs) contain nutrients helpful...

Reason behind diabetes and sugar intake

Life Desk Excessive sugar consumption in the form of fructose such as in soda has been linked to a rise in metabolic disease worldwide, a study has found.Here’s the Real Reason Behind Diabetes and...

Child abuse : Things you must tell your kids

Life Desk : We send our kids out into the world without equipping them with skills that can protect them from sexual abuse. The horrifying child sexual abuse statistics tell us that as high...

When all my life plans failed…

Life Desk :There is a famous saying – When something happens according to your wishes, it is good, but if not, then even better, because then it happens according to the God’s wish.To many,...

Some sand on your feet

Life Desk :Before you jet away to a beach destination packing all your beach wear, accessories and sandals – get a matching manicure/pedicure to go with it. Yes, the latest trend for nails, especially...

How power naps help you recharge

Life Desk :Sleep is generally divided into two main categories: Rapid Eye Movement (REM) sleep and non-rapid eye movement (NREM or non-REM) sleep. It is easy to differentiate between these two types of sleep...

World Heart Day 2016–Power Your Life

Life Desk :World Heart Day 2016 is celebrated to raise awareness about the need to look after the heart and lower the risk of heart disease.The theme for this year’s World Heart Day is...