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Nourish your skin

Life Desk :The scorching heat is proof that summer has truly arrived in the city. And one of the first things to take the brunt...

Makeup tips for summer

Life Desk : It is that time of the year again, when the sun relentlessly shines down upon us.While summer is a great time to...

How to stay smart while at work

Life Desk :Stick to elegant, fuss-free make-up for workplace glam.A recent study conducted by a leading make-up manufacturer concluded that professional women who wear make-up...

Health benefits of honey

Life Desk :Whether it’s spread on toast or used as topping on a yogurt or as a natural sweetener in herbal tea – honey is...

Why you must include spinach in your diet Life Desk Spinach has a number of health benefits and an excellent source of iron, vitamin A, C and K. So, you must include spinach in your diet Winter is the best time to enjoy your share of spinach. And there are so many ways to add spinach in your diet. Apart from making spinach parathas, you can also add spinach while making dal and spinach rice also tastes delicious. You can also include spinach while cooking pasta, soups. You can also add spinach while cooking other vegetable dishes like potato, pumpkin or brinjal. Add spinach to your sandwitch, wrap and enjoy your share of healthy food also. On a lazy winter evening, when you are not in a mood to cook an elaborate meal, sautee spinach in olive oil with garlic and season with freshly ground black pepper. This freshly made dish of sauteed spinach goes well with cheese sandwitch. Spinach can also be used to make excellent dips. There are a number of reason why you must include spinach in your diet. Spinach is an excellent source of iron. In addition to that, spinach is also rich in vitamin K, vitamin A, vitamin C and folic acid as well as a good source of manganese, magnesium and vitamin B2. Vitamin A is also necessary for the growth of all bodily tissues, including skin and hair.

Life Desk :Spinach has a number of health benefits and an excellent source of iron, vitamin A, C and K. So, you must include spinach...

Tips to make pizza healthier

Life Desk :Pizza isn’t necessarily a junk food if you take full control on how it’s made. Pizza can be a greasy fast food and...

Quirky make-up ideas

Life Desk :Global beauty blogger Deepica Mutyala’s makeup tips on YouTube has earned her millions of fans. Most people apply mascara outward, going towards their...

Health benefits of Aloe Vera

Life Desk :Of African origins, Aloe Vera is a multi functional plant that has gained favour and acceptance as an excellent home remedy source in...

Foods for luscious hair

Life Desk :As a little girl we all were amazed and mesmerized by Rapunzel’s long lustrous and healthy shinny locks, or we always admired and...

Benefits of oily skin

Life Desk :So, you thought it was downright bad to have an oily skin? Well, it’s time to think again. The occasional breakouts should not...