How sweets can help you stay in shape!
Life Desk :It may appear counterintuitive but including a little bit of sweets in your meal could help you stop gaining unhealthy weight, new research suggests.Eating sweet foods causes the brain to form a...
Life
Sunlight: An important source of Vitamin D
Life Desk :Vitamin D is an essential vitamin necessary for the development of bones. Sunlight helps the body to produce vitamin D. Deficiency of vitamin D results in rickets in children and osteomalacia in...
Dark chocolate against pancreatic cancer
Life Desk :Foods like dark chocolate, which are high in magnesium, can dramatically reduce the risk of developing pancreatic cancer, says a new study published in the British Journal of Cancer.Researchers at Indiana University...
Grocery shopping tips for healthy eating
Life Desk :Healthy grocery shopping makes you eat healthy food and when combined with exercise and meditation, it contributes to the overall well-being.Good nutrition and healthy meals form an integral part of the healthy...
Exercise linked to anxiety reduction in children with autism
Life Desk :A research study on the effect of physical exercise to reduce anxiety in children with Autism Spectrum Disorder (ASD) among underserved populations will soon begin by the Center for Autism & Neurodevelopmental...
Have a good cry, it will make you feel better
Life Desk :Tears come from the heart and not from the brain.-Leonardo da VinciWe shed tears when our favourite cricket team loses, when we break up with a loved one, or welcome a new...
E-cigarettes, hookah, nicotine gel come under purview of FDA
Life Desk :Tobacco products like cigarettes, cigarette tobacco, roll-your-own tobacco and smokeless tobacco were already being regulated by the FDAOther products like e-cigarettes, cigars, hookah tobacco, pipe tobacco and nicotine gels will also be...
Beauty benefits of jaggery
Life Desk :The country cousin of sugar, the humble jaggery not only has health benefits, it aids enhance one’s beauty as well. Gud enough to include it in your daily meal?· Jaggery can cure...
How to get rid of a sun tan naturally?
Life Desk :In the summer, if you’re not covered in sunscreen or indoors all day, you’re bound to go a few shades darker. Here are some easy ways to get rid of a tan...
Summer decor ideas for your home
Life Desk :As the temperature soars, enjoy your share of cool flowing space in summers and enjoy being at homeColours of life: Didn’t they say, first impressions lasts long. Spruce up your front door....
When being loved becomes a chore
Life Desk : The general purpose of any romantic relationship is to bring with it emotional stability, love, caring and feeling of belonging. It’s tragic that many of us are so co-dependent on another...
Of individual fear projections
Life Desk : People of each age group have their individual fear projections, though some fears are common to all ages. What is your fear factor?The fear of losing a loved one transcends all...