Almonds for a healthy heart
Life Desk :Packed with vitamins, minerals, fiber and protein, almonds offer a host of health benefits. Almonds are high-fat foods that are good for your...
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Vertical garden at home
Life Desk :In major urban centres, making room for home gardens is tough. But hardcore gardening buffs have found a way around that -vertical gardens!Yes,...
Weed could snuff out motivation
Life Desk :Study by UCL researchers details the effect of cannabis on motivation to work for money. Lowered motivation level is a short term effect...
Are you scared of your inbox?
Life Desk :Remember the time when you forgot to put your phone on ‘Do Not Disturb’ mode and woke up to a stinker email by...
Stop, watch your child play!
Life Desk :Friday, 9pm: I am working on an article, simultaneously worried about my mom’s health and mentally cribbing about not getting enough family time,...
Circadian rhythm and sleep disorders
Life Desk :Circadian Rhythms are our body’s natural cycles that control appetite, energy, mood, sleep and libido. When these rhythms are out of sync with...
Beetroot saga
Life Desk :Beetroot is a deep red wonder food. It is a food which still needs to be fully exploited by us for the goodness...
Healthy cooking habits to follow
Life Desk :Adopting healthy cooking habits is the most important ingredient in the recipe of optimal health. It increases the amount of nutrients and decreases...
Is your office AC making you sick ?
Life Desk :It took six seasons for winter to finally dawn in Game of Thrones but at our workstations, winter never went off really. Be...
Revamp your closet
Life Desk :If your brain issues an avalanche warning every time you reach for the handle of your wardrobe, it’s probably time to get organised.Gadgets...
Worst breakfast options
Life Desk :We all know that breakfast is the most important meal for us. Eating a healthy breakfast every morning can reduce the risk for...
Good night’s sleep key to marital bliss!
Life Desk :Couples who get a good night’s sleep are more satisfied with their marriage -at least the following day, a new study suggests. “The...