How walking helps heart and brain
Life Desk :Have you been on a stroll recently? Took your pet for walk? Then it’s a thumbs up to your brain and heart! Mild...
Life Desk :Have you been on a stroll recently? Took your pet for walk? Then it’s a thumbs up to your brain and heart! Mild...
Life Desk :“Rest a While, Run a Mile”; on this Heart Day to motivate yourself to be active. Try to make simple healthy lifestyle choices...
Life Desk : At a campaign event at the University of Northern Iowa last week, Hillary Clinton became the first presidential hopeful to announce policy...
Life Desk :A familiar aspect of a congested / stuffy / blocked nose is the inability to breathe in easily. It is an effort to...
Life Desk :Catching a peaceful night’s sleep seems like a thing of the past. A good night’s sleep has become elusive for many.Sleep deprivation is...
Life Desk :The space below the staircase can be utilised for storage or as a display area maximising space with smart ideas that are in...
Life Desk :Alzheimer’s disease is a progressive disorder of the brain which destroys cognitive skills and memory. It is a common form of dementia occurring...
Life Desk :Married couples find it extremely difficult to strike a balance when they work at the same place. Here are ways you can strengthen...
Life Desk :People consume more food or non-alcoholic drinks when offered larger sized portions or when they use larger items of tableware, said a new...
Life Desk :Get the kids involved in gardening this season. Mrs Pott is easy to make, and her edible hair makes this the perfect craft...
Life Desk :Parents can benefit by looking at themselves as coaches who build life skills. In an extract from her book, a family therapist and...
Life Desk :You’ve probably experienced one of these ten dreams in your life; they focus on themes universal to most of us. By working with...