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How walnuts can help control appetite

Life Desk :Consuming walnuts activates an area in the brain associated with regulating hunger and craving for food, says a new study.The findings, published online...

Kitchen herb garden!

Life Desk :Herbs are easy to grow and add a burst of flavour to your foodHerbs are easy to grow and add a burst of...

Exercise for seniors

Life Desk : Aging isn’t easy to accept and deal with. Maintaining an active lifestyle with regular exercise becomes all the more important and it...

Health benefits of pomegranate

Life Desk : Pomegranate is one of the healthiest fruits on earth. Pomegranate has many incredible health benefits for your body. It is called as...

Best sleep positions during pregnancy

Life Desk :A good, restful sleep is essential for good health and well being, which needs much more attention especially during pregnancy. Various studies have...