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Life

When Do You Become an Adult?

Life Desk :When does one become an adult? For the past few decades, this question has increasingly come up for debate amongst young people and their families, popular news media, and the social institutions...

Your eating disorder is not your fault

Your eating disorder is not your fault

Gary L. Wenk :Anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant or restrictive food intake disorder are life-threatening psychiatric disorders that are generally difficult to treat. The lifetime prevalence of eating disorders such...

The Rise of Social-Media Psychotherapy

Wendy Boring-Bray :The rise of social media has made nearly everything quickly and easily accessible to the public. As it turns out, this is even true within domains where privacy and confidentiality are considered...

What Color Makes Women Most Attractive?

Martin Graff, Ph.D :We have long since known that physical attractiveness is important in heterosexual mate selection, as this provides reliable external cues as to the capacity to produce offspring.For men, physical attractiveness in...

What Is the Diversity Diet?

Scott C. Anderson :Diversity is a hot topic these days. Certain TV pundits will tell you that diversity is a bad thing, but Mother Nature begs to disagree. Ecology always favors diversity. Diversity allows...

No Matter What You Do, Your Health is Temporary

No Matter What You Do, Your Health is Temporary

Yoo Jung Kim :The World Health Organization (WHO) defines health as a “state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” If you think about it,...

How to Talk About Your Problems

Myron Nelson :Once upon a time, “once upon a time” didn’t mean anything. Now it’s the universal way to introduce a story. Stories have the ability to transform nothing into something we’ll never forget....

Why Men Struggle with Their Emotions

Assael Romanelli :As is the case with many men, it’s always been hard for me to know what I’m feeling. I would observe my behavior and from there try to deduct what’s going on...

When Self-Care Feels Wrong, What Is Right?

Andrea Bonior :The images and headlines are sobering. After a tense buildup, Russia’s invasion of Ukraine has become a nightmarish reality, and, for a wary American public, the news evokes a mixture of horror...

Steps for Self-Forgiveness

Steps for Self-Forgiveness

Robyne Hanley-Dafoe :Forgiveness is like walking on hallowed ground. The act of forgiving involves three virtues: justice, clemency, and mercy. Even in the most gripping and difficult-to-imagine scenarios, people find ways to forgive.Forgiveness is...