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Why our Fathers are Heroes

Scott Allison, Ph.D. :Father’s Day is upon us again-a time when we reflect on how our fathers have shaped our lives. I’ve recently written articles...

Toxic Relationship

Seth J. Gillihan :Nothing affects our well-being more than the quality of our relationships-for better and for worse. If you’ve ever been in a toxic...

Imprisoned by Our Thoughts

Lori Gottlieb :Wendell, my therapist, finally speaks up. “I’m reminded,” he begins, “of a famous cartoon. It’s of a prisoner, shaking the bars, desperately trying...

Poor Sleep bars Getting Pregnant!

Melissa Burkley :It’s estimated that 1 in 10 American women has difficulty getting or staying pregnant. When fertility issues arise, couples often focus on the...

Motivating Teenage Boys

Lee Bare :With final exams wrapping up and summer coming up for my teenagers, I have been watching them struggle with motivation. Motivation affects us...

Connections and Conversations

Allison McWilliams :One of the most important self-management practices, which is a hallmark of anyone with well-developed EQ, is that of building an effective network....

Suffering from Depression

Sara Gorman, PhD : A friend recently visited his doctor because of a bad cough that had lasted a few weeks. He didn’t otherwise feel...

Helping Kids Affected by Worry

Beth Kurland, Ph.D :As a child, and much into my adulthood, I spent countless hours worrying about things that I could not change, things that...

How Poetry can be Healer

Diana Raab :April is National Poetry Month-perhaps a good time to review the positive aspects of reading and writing poems. Poetry is a genre of...

Action against Snakebiting

Dr Poonam Khetrapal Singh :As global momentum to tackle snakebite envenoming grows, immediate action across the WHO South-East Asia Region is both possible and necessarySnakebite...

For a Healthy Friendship

Shainna Ali, Ph.D :We don’t learn enough about healthy relationships. Even when we do, the lessons often fall within the realm of romantic or familial...