Thomas Rutledge, PhD :The COVID-19 pandemic began to hit Americans broadly in March of 2020 as a result of health policies that encouraged or mandated the closure of some businesses, restricted certain activities, and...
David Burkus :I was raised by parents in a generation where discussions of politics or money were taboo to all but very close friends. (Of course, I’ve abandoned that part about money.) At the...
Michael S. Scheeringa :What if there is another reason to explain the misleading information about a psychological pandemic due to COVID-19 besides the usual cynical explanations for why journalists and researchers publish hype? Perhaps...
Michael S. Scheeringa :What if there is another reason to explain the misleading information about a psychological pandemic due to COVID-19 besides the usual cynical explanations for why journalists and researchers publish hype? Perhaps...
Rob Henderson :What does it mean to be authentic? In his popular interview with Joe Rogan, the bestselling author David Goggins revealed his biggest fear.Goggins had a terrible childhood, grew up to be morbidly obese,...
Wendy L. Patrick, JD, PhD :We all know them-couples who have been together for years yet resist formalizing their union. Why? Accustomed to the question, these couples offer a variety of explanations: “We don’t...
Marty Nemko, Ph.D :Thomas Aquinas wrote, “There is nothing on this earth more to be prized than true friendship.”It may not be so black-and-white.How necessary are friends? A small percentage of people are happy...
Eva Krockow, PhD :Do you know that delicious feeling of a lucky escape? That happy moment of “Thank goodness!” when a disaster has been averted, a stressor removed or a problem resolved? I last...
Matt Johnson, PhD :Cities are one of the most important features of human civilization. They provide us with a sense of belonging, dictate the range of people we interact with, and shape how we...
Alex Pattakos, PhD :The coronavirus (COVID-19) pandemic has put life into perspective, to be sure, and, importantly, has challenged us to identify and focus on what really matters. Put differently, life is calling out...
Angelica Attard, PsyD :Since the COVID-19 pandemic, walking has taken on a newfound place in our lives. However, walking can also become another thing to ‘do’ that is taken for granted. We forget that...
Daniel S. Lobel, PhD :Understanding how others take control of your nervous system can give you the chance to deny access. Mindfulness and self-reflection can help you notice feelings that don’t line up with...
